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How to Use the Fasting Mimicking Diet to Get the Benefits of Fasting (Without Skipping Food!)

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I’ve been interested in fasting and related concepts for a long time because of the potential for major health improvement. Research continues to show promising benefits. I know that you, like me, are interested in living a long, healthy life. That’s why I think you’ll be really interested in the work of Dr. Valter Longo. …

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