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Navigating nutrition as kids go through puberty can be a struggle! You know that what your teen eats has an impact on both their health and their mood, so you try your best to minimize the pizza parties, snack foods, soda/pop, and fast food stops. But at a certain point, what’s a mom to do? …
Continue reading Nutrition for Teens: A Parent’s Guide to Diet & Supplements for Puberty...
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